This Peanut Butter Chocolate Avocado Mousse is a flavour bomb! Yummy healthy vegan dessert. {Peanut-free option with peanut butter alternatives}.
The third recipe in this series (part 1 and part 2) is a Chocolate Avocado Mousse with Peanut Butter. It’s one of my favourite go-to dessert, for when I want a little something sweet after dinner. This is also an easy blender recipe. If you’ve had avocado mousse before but without peanut butter, then you should really give this one a go. It’s really delicious. And with the peanut butter in there, you can do with it being less sweet.
For dessert, I usually get two servings out of one avocado. Top with some dried fruits, coconut flakes or whatever you like. You can also have this for breakfast or any time of the day or even use it as a healthier frosting for cakes.
For peanut-free options and peanut butter alternatives, check out part 1 of this series or simply leave out the peanut butter.
Recipes in this series:
Part 1/3 – 15-minute One Pot Miso Peanut Butter Noodle Soup – easy and very flavourful, perfect for a mid-week dinner.
Part 2/3 – Peanut Butter Courgette/Zucchini Dip – really easy blender recipe and so tasty.
Part 3/3 – Chocolate Avocado Mousse with Peanut Butter (scroll below) – one of my favourite go-to dessert, for when I want a little something sweet after dinner.
The video with all three recipes in this series:
Peanut Butter Chocolate Avocado Mousse
Ingredients (2 servings)
1 avocado
1/2 cup [homemade] coconut milk (or other non-dairy milk)
3 – 4 dates
1 tablespoon peanut butter or peanut-free substitute (as suggested in part 1)
2 heaped teaspoons cocoa powder
Pinch salt
Toppings – dried fruits, coconut flakes, chia seeds etc
Directions
Cut avocado in halves and remove the seed. Scoop out the flesh and add to the blender with the rest of the ingredients except the toppings.
Blend to a smooth puree consistency.
Top with some dried fruits, coconut flakes or whatever you like.
Peanut Butter Chocolate Avocado Mousse
Ingredients
- 1 avocado
- 120 ml [homemade] coconut milk, or other non-dairy milk [1/2 cup]
- 3 – 4 dates
- 1 tablespoon peanut butter or peanut-free substitute, (see notes)
- 2 heaped teaspoons cocoa powder
- Pinch salt
Toppings
- Dried fruits, coconut flakes, chia seeds etc
Instructions
- Cut avocado in halves and remove the seed. Scoop out the flesh and add to the blender with the rest of the ingredients except the toppings.
- Blend to a smooth puree consistency.
- Top with some dried fruits, coconut flakes or whatever you like.
Video
Notes
NATURAL PEANUT BUTTER SUGGESTIONS
Canada: PB&Me Natural Powdered Peanut ButterKraft All-Natural Peanut Butter US: PB&Me Natural Powdered Peanut Butter
Kraft All-Natural Peanut Butter
PEANUT-FREE BUTTER SUGGESTIONS
Canada: WowButter Creamy Peanut-free Peanut Butter (♥ we love this one!)WowButter Crunchy Peanut-free Peanut Butter
Nuts to You Organic Pumpkin Seed Butter
Sunbutter Original Sunflower Seed Butter
Nuts to You Almond Butter US: WowButter Creamy Peanut-free Peanut Butter
Jiva Organics Raw Pumpkin Seed Butter
Sunbutter Natural Sunflower Seed Butter
MaraNatha Almond Butter Link to original recipe – Peanut Butter Chocolate Avocado Mousse – https://veganlovlie.com/peanut-butter-chocolate-avocado-mousse/
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