Stuffed grape leaves, also known as dolmas or dolmades, are grape leaves filled with seasoned rice and herbs, then rolled and gently simmered. They are a traditional Mediterranean and Middle Eastern dish often served as part of a mezze platter, either warm or chilled with lemon and olive oil.

Stuffed grape leaves are something I used to buy in tins or order at restaurants without thinking about how they were made. They always felt like one of those dishes that belonged to someone else’s kitchen. Carefully rolled, slightly tangy, and packed with flavour, they seemed far more complicated than they probably were.
It wasn’t until I decided to try making them at home that I realised how approachable they actually are.
What Are Dolmas?
Dolmas are stuffed grape leaves or vegetables that are common throughout Mediterranean and Middle Eastern cuisines. The word “dolma” comes from Turkish and simply means “something stuffed.” Depending on the region, the filling varies widely. Some versions include rice and herbs, others add pine nuts, currants, or warm spices. In certain cuisines, they are filled with meat. The plant-based versions, often served cold with olive oil and lemon, are especially popular across Greece, Turkey, and the Levant.
What I appreciate most about homemade stuffed grape leaves is how adaptable they are. Once you understand the rolling method, the filling becomes completely flexible.
Using Brined Grape Leaves
I found grape leaves preserved in brine, which are the most accessible option outside grape-growing regions. The pack I bought contained far more leaves than I expected, enough to last quite some time.

If stored properly in the refrigerator and kept submerged in brine inside an airtight container, unused leaves can keep for several months. If the brine becomes cloudy or develops an off smell, they should be discarded.
Before using, the leaves need to be rinsed well and soaked in boiling water to remove excess salt and soften them. Ideally, this soaking should be done two or three times, especially if they are heavily salted. I only soaked mine once due to time constraints, and they were slightly firmer than I would have liked. Repeating the soaking step does make a noticeable difference in texture.

A Simple Rice and Carrot Filling
For the filling, I kept things simple and used leftover rice mixed with grated carrots and basic seasoning. Even with minimal ingredients, the result was satisfying.
Traditional plant-based dolma fillings often include:
- Short or medium grain rice
- Fresh herbs like parsley, mint, or dill
- Finely chopped onion
- Lemon juice
- Olive oil
- Warm spices such as allspice or cinnamon
The balance is what makes them distinctive: bright acidity from lemon, richness from olive oil, and the soft texture of the rice wrapped inside tender grape leaves.
Rolling the Stuffed Grape Leaves
Rolling stuffed grape leaves may look intricate, but the process is straightforward:
- Lay the leaf flat with the veined side facing up.
- Place a small amount of filling near the base.
- Fold in the sides.
- Roll tightly toward the tip.

They should be snug but not overfilled, as the rice can expand slightly during cooking.
Once rolled, arrange the dolmas seam-side down in a pot, layered closely together so they do not unravel. Simmer with water, lemon juice, and olive oil until the leaves are tender and the flavours have melded.
How to Store Stuffed Grape Leaves
Stuffed grape leaves store very well and often taste even better the next day.
Refrigerator:
Place them in an airtight container and drizzle lightly with olive oil to prevent drying. They will keep for up to 5 days.
Freezer:
They can be frozen in a single layer, then transferred to a container once solid. Thaw overnight in the refrigerator. The texture may soften slightly, but the flavour remains intact.
Serving tip:
They are delicious chilled straight from the fridge, brought to room temperature, or lightly warmed before serving.

Frequently Asked Questions About Stuffed Grape Leaves
Are stuffed grape leaves vegan?
Traditional stuffed grape leaves can be either vegetarian or made with meat, depending on the region. This version is vegan, made with rice, herbs, olive oil, and lemon without any animal products.
What is the difference between dolmas and dolmades?
Dolma is the Turkish word meaning “stuffed,” while dolmades is the Greek plural form. Both terms refer to stuffed grape leaves, though fillings and seasoning vary slightly by region.
Can you eat stuffed grape leaves cold?
Yes. Vegan stuffed grape leaves are often served chilled or at room temperature. They are commonly part of a mezze platter and taste even better after resting in the refrigerator for a day.
Why are my grape leaves tough?
Grape leaves preserved in brine need to be rinsed and soaked properly before use. If they are not soaked long enough or the brine is very salty, the leaves can remain firm after cooking. Repeating the soaking step two or three times helps soften them.
Can stuffed grape leaves be frozen?
Yes. Stuffed grape leaves can be frozen in an airtight container. Thaw them overnight in the refrigerator before serving. The texture may soften slightly, but the flavour remains intact.
What do you serve with stuffed grape leaves?
They pair well with hummus, warm flatbread, olives, and a Mediterranean potato and tomato salad. A drizzle of olive oil and fresh lemon juice before serving enhances the flavour.
Stuffed Grape Leaves (Dolmas) with Rice and Herbs
Ingredients
- 24 grape or vine leaves, brined or fresh, prepared as noted below
- 480 g cooked rice, (about 3 cups)
- 2 medium carrots, finely grated
- 3 tablespoons finely chopped fresh dill
- 2 tablespoons finely chopped fresh parsley
- 1 tablespoon paprika
- 1 – 2 teaspoons hot sauce such as Tabasco, optional
- 3 tablespoons maple syrup
- 4 tablespoons olive oil, divided
- 2 tablespoons lemon juice, plus more to serve
- Salt to taste
- Freshly ground black pepper to taste
- Water, for cooking
Instructions
- Prepare the Grape LeavesIf using brined leaves: Separate the leaves carefully. Place in a bowl and pour boiling water over them. Let soak for 20 minutes. Drain and repeat once or twice with fresh water until excess salt is removed. Drain well.If using fresh leaves: Blanch a few leaves at a time in boiling water for a few seconds until pliable. Remove and drain.
- In a large bowl, combine the cooked rice, grated carrots, dill, parsley, paprika, hot sauce (if using), maple syrup, 2 tablespoons olive oil, lemon juice, salt, and pepper. Mix until evenly combined.
- Lay one grape leaf flat with the veined side facing up.
- Place about 1 tablespoon of filling near the base of the leaf.
- Fold the bottom edge over the filling. Fold in both sides. Roll tightly toward the tip to form a compact parcel.
- Repeat with remaining leaves and filling.
- Arrange the stuffed grape leaves seam-side down in a pot, placing them snugly together to prevent unrolling. Add a second layer if needed.
- Drizzle with the remaining 2 tablespoons olive oil and a little extra lemon juice.
- Place an inverted heatproof plate over the dolmades to hold them in place.
- Pour in enough water to just cover the leaves.
- Cover with a lid and simmer gently for 35 to 45 minutes, until most of the water has been absorbed and the leaves are tender.
- Remove from heat. Let cool in the pot for at least 30 minutes before serving.
Notes
Discover more from Veganlovlie: Scrumptious Vegan Recipes
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I’ve always wanted to make stuffed grape leaves. I’m going to have to try them now. Yours look great!
Your simple, sweet filling actaully sounds really good! I am glad you were able to get to the challenge this month, as I would never have thought of this kind of filling…! Great job!
Yummy, those dolmades look great with the carrots and rice, beautiful colors!
Your vegan version looks delicious – I am going to make these for a friend. They look so perfect, great job!
I just stumbled upon this site and I love the design. This recipe looks great. 🙂
Thanks,
Danie
My Vegan Corporate Life
Those look delicious!!