{"id":10329,"date":"2018-11-03T17:10:27","date_gmt":"2018-11-04T00:10:27","guid":{"rendered":"https:\/\/veganlovlie.com\/?p=10329"},"modified":"2022-08-18T00:16:21","modified_gmt":"2022-08-18T07:16:21","slug":"five-spice-sticky-tofu-mushroom-wrap","status":"publish","type":"post","link":"https:\/\/veganlovlie.com\/five-spice-sticky-tofu-mushroom-wrap\/","title":{"rendered":"Five-Spice Sticky Tofu & Mushroom Wrap"},"content":{"rendered":"

A simple easy recipe for Five-Spice Sticky Tofu & Mushroom<\/strong> served in a tortilla. This Chinese five spice tofu comes together in 20 minutes or less and is also great accompanied with rice or noodles.<\/p>\n

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I make this sticky tofu & mushroom dish a couple times a week whether to go with some tortilla or homemade flatbread<\/a> for brunch or over rice for a simple dinner. Because I almost always have all the ingredients on hand — they are pretty much staples — this dish doesn’t need any prior planning and it’s made in 20 minutes or less.<\/p>\n

If you’re not familiar with Chinese five spice, it’s a beautiful\u00a0spice\u00a0blend of cinnamon, star anise, cloves, fennel seeds and Sichuan peppercorns<\/a> (or black pepper), all roasted then ground together. Although most of these spices are familiar, when combined the Chinese five spice has a unique pungent flavour that gives certain recipes their quintessential taste.\u00a0It’s not only used in Chinese cuisine but in other Asian dishes like this deeply aromatic\u00a0Vegan Pho<\/a>\u00a0that we shared a while ago on our YouTube channel.\u00a0If you haven’t made this pho already, you should as it’s totally worth the labour of love!<\/p>\n

You can make your own Chinese five spice blend at home by combining equal amounts of each spice.\u00a0Or you can also find it ready-made at Asian grocery store or\u00a0online<\/a>.<\/p>\n

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Five-Spice Sticky Tofu & Mushroom Wrap<\/h2>\n

You may swap the tofu for store-bought vegan chick’n strips or seitan. Feel free to toss in other veggies too like broccoli, carrots, zucchini or some bok choy.\u00a0Once cooked, allow the preparation to cool a little before assembling into wraps atop a bed of salad leaves or other salad vegetables.<\/p>\n

For a gluten-free alternative to soy sauce, you may try this homemade soy-free and gluten-free soy sauce substitute<\/a>.<\/p>\n

If you’ve tried and loved this recipe, please rate the recipe and leave us a comment below. Don’t forget to follow us on Instagram<\/a> or Facebook<\/a>, tag us @veganlovlie or #veganlovlie and show us your creations! We might feature you in our stories.<\/p>\n

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Five-Spice Sticky Tofu Mushroom Wraps<\/h2>\n
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<\/g><\/svg><\/span> Course <\/span>Breakfast\/Brunch<\/span><\/div>
<\/g><\/svg><\/span> Cuisine <\/span>Chinese, Fusion<\/span><\/div>
<\/g><\/svg><\/span> Keyword <\/span>five-spice, sticky tofu, tofu<\/span><\/div><\/div>\n
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<\/g><\/svg><\/span> Servings <\/span>4<\/span> wraps<\/span><\/span><\/div>\n\n
<\/g><\/svg><\/span> Author <\/span>Teenuja Dahari - veganlovlie.com<\/span><\/div>\n

Ingredients<\/h3>