{"id":12956,"date":"2019-12-11T02:46:44","date_gmt":"2019-12-11T07:46:44","guid":{"rendered":"https:\/\/veganlovlie.com\/?p=12956"},"modified":"2020-03-13T07:38:05","modified_gmt":"2020-03-13T11:38:05","slug":"vegan-sticky-date-pudding","status":"publish","type":"post","link":"https:\/\/veganlovlie.com\/vegan-sticky-date-pudding\/","title":{"rendered":"Vegan Sticky Date Pudding"},"content":{"rendered":"\n

English <\/strong>| Cliquez ici pour la version fran\u00e7aise<\/a><\/p>\n\n\n\n

Rich delicious vegan Sticky Date Pudding<\/strong>, mostly sweetened with gorgeous Medjool dates, has just the right amount of sweetness while staying true to the original Sticky Toffee Pudding. <\/em>Copiously doused in velvety warm toffee sauce, this exquisitely sticky and satisfyingly dense classic holiday dessert is probably one of the best puddings to enjoy during the holiday season.<\/p>\n\n\n\n

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This post is sponsored by Natural Delights Medjool Dates<\/a>. For full disclosure, please read below at the end of the post.<\/p>\n\n\n\n

We\u2019ve partnered with Natural Delights Medjool Dates<\/a> today to bring you this incredible Sticky Date Pudding which is one of my favourite puddings to enjoy on a cold winter\u2019s day. <\/p>\n\n\n\n

The word pudding might suggest that the cake is steamed but it is in fact baked like a cake or muffin. I suppose you could also steam it if you wanted to.<\/p>\n\n\n\n

Sticky Date or Toffee Pudding is known to be a quintessentially British dessert, although it appears that the origin is Canadian. I first came to know about the Sticky Toffee Pudding when I was living in England and I instantly fell in love with it. If you\u2019ve never had this pudding before, you need to make it, in this instant!<\/em> I\u2019m pretty sure you\u2019ll be hooked for life. This dessert is absolutely incredible.<\/p>\n\n\n\n

What I also love about Sticky Date Pudding is that it is not all empty calories thanks to the Medjool dates that present an excellent nutrient profile. Their natural sugar contributes to the sweetness without spiking your blood sugar. Medjools have a low to medium glycemic index score due to the amount of fibre they contain. They are also low in fat, high in antioxidants and packed with nutrients like potassium. By weight, Medjool dates contain 50% more potassium than bananas. These Medjools are also a good source of copper, magnesium, vitamin B6, niacin, calcium, iron and vitamin K.<\/p>\n\n\n\n

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Natural Delights Medjool Dates are not dried dates but rather a fresh fruit available year-round in the produce section of grocery stores. They are grown in Bard Valley situated where Arizona, California and Mexico meet. This unique location is bathed in more sunshine than any other place in North America and produce one of the world\u2019s finest Medjool dates. They contain no sulphites or preservatives. Medjools make a healthy snack whenever I have a little sweet craving and they are a staple in my kitchen for numerous recipes. <\/p>\n\n\n\n

Natural Delights also have these Medjools in pitted and chopped versions for your convenience and also organic. You\u2019ll find a range of other products, such as the date rolls which are really delicious and available in a few different flavours. Check out the Natural Delights website where you\u2019ll also find the nutrition facts and a store locator for the products.  <\/p>\n\n\n\n

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Vegan Sticky Medjool Date Pudding<\/strong><\/h2>\n\n\n\n
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