{"id":2257,"date":"2014-11-09T18:30:00","date_gmt":"2014-11-09T18:30:00","guid":{"rendered":"https:\/\/veganlovlie.com\/2014\/11\/and-i-shall-eat-strands-of-gold\/"},"modified":"2022-09-11T22:47:01","modified_gmt":"2022-09-12T05:47:01","slug":"and-i-shall-eat-strands-of-gold","status":"publish","type":"post","link":"https:\/\/veganlovlie.com\/and-i-shall-eat-strands-of-gold\/","title":{"rendered":"Vegan Spaghetti Squash Gratin Recipe with Potatoes, Mushrooms and Spinach"},"content":{"rendered":"\n<p><strong>Vegan spaghetti squash gratin<\/strong> that is creamy with a bed of potatoes for the base, mushrooms and spinach layered in between and light low fat vegan bechamel sauce.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04.jpg\" class=\" sp-no-webp\" alt=\"Spaghetti Squash Gratin, vegan recipe\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p>It seems that I can&#8217;t get enough of and-i-shall-eat-strands-of-gold this season. If it is not for its ever so slightly sweet taste, its texture is what makes this vegetable really unique. My favourite part is actually the scraping of the flesh that magically turns into golden strands leaving me almost always in awe at the intricacies of nature. After all, I have quite recently discovered this vegetable since my arrival in Canada.<\/p>\n\n\n\n<p>Strangely, I do not recall seeing spaghetti squash in Ireland nor the UK even though I am almost sure they must have been there; I guess I have never paid any attention to this vegetable before. I am glad that curiosity has had the better of me into luring me to try it out; oh the nice dishes I would have missed otherwise!<\/p>\n\n\n\n<p>After my previous sweet recipe with this versatile winter squash, here is yet another of my favourite way of eating spaghetti squash &#8211; in gratin. In fact, it is Boyfriendlovlie&#8217;s favourite way of eating it too; he believes it&#8217;s the perfect combination of taste and texture for this squash.<\/p>\n\n\n\n<p>While most of the time I make a plain gratin with only the squash, I very often like to enjoy a gratin as a complete meal in itself accompanied by a green salad. So, in this version, I have added potatoes, spinach and mushroom to make it into a main dish. The recipe below is a rather large portion that generously feeds six hungry people.<\/p>\n\n\n\n<p>I find that this spaghetti squash gratin makes a perfect packed lunch for work the next day plus another dinner. I haven&#8217;t tried freezing it but I am sure it would keep well in the freezer too if you to preserve it for longer or else just halve the recipe (but do allow a little more than half of the sauce).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><b>Spaghetti Squash Gratin <\/b><\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">Watch the video for the easy steps &#8211; How to make vegan Spaghetti Squash Gratin.<\/h4>\n\n\n\n<p>The full recipe is below with extracted images from the video (I didn&#8217;t get a chance to photograph the steps and by the time the gratin was finished it was already to late for me to photograph it separately; I was hungry!).<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_33662\"  width=\"980\" height=\"551\"  data-origwidth=\"980\" data-origheight=\"551\" src=\"https:\/\/www.youtube.com\/embed\/qYX4XIdnYhE?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;modestbranding=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>To make Spaghetti Squash Gratin:<\/strong><\/h3>\n\n\n\n<p>Preheat the oven at 180\u00b0 Celsius or 350\u00b0 Fahrenheit.<\/p>\n\n\n\n<p><b>Prepare the spaghetti squash for baking:<\/b><\/p>\n\n\n\n<p>First, cut the spaghetti squash in half lengthwise. Remove the seeds with the help of a spoon.<\/p>\n\n\n\n<p>Place the squash on a baking tray, lined with parchment paper, with the inside of the squash facing down. Bake for 45 minutes.<\/p>\n\n\n\n<p><b>Prepare the potatoes for baking:<\/b><\/p>\n\n\n\n<p>Start preparing the potatoes. Peel and cut them into slices of about 1\/2 cm thickness.<\/p>\n\n\n\n<p>Grease a rectangular baking dish (this is the same dish we are going to use for the gratin).<\/p>\n\n\n\n<p>Place a layer of the potato slices on the bottom. Pour 1\/2 cup of coconut milk on the potatoes then top with the rest.<\/p>\n\n\n\n<p>Pour another 1\/4 cup of coconut milk on the second layer of potatoes.<\/p>\n\n\n\n<p>Cover the dish with aluminium foil (this is important for the potatoes to cook).<\/p>\n\n\n\n<p>Place this in the oven to bake together with the spaghetti squash. The potatoes should be ready in about 30 minutes. (So, both the squash and potatoes should be ready at the end of 45 minutes)<\/p>\n\n\n\n<p><b>Continue to prepare the other vegetables:<\/b><\/p>\n\n\n\n<p>Slice the mushrooms. Deseed the chili, then finely chop it. Set these aside.<\/p>\n\n\n\n<p>Place the spinach in a skillet and cook until slightly wilted.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin07.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin07.jpg\" class=\" sp-no-webp\" alt=\"Spaghetti Squash Gratin, vegan recipe\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p><b>Now make the sauce:<\/b><\/p>\n\n\n\n<p>Pour the oat milk in a saucepan. Add the flour, then nutritional yeast. Stir and mix well. Add a couple sprigs of thyme. Add the lemon juice.<\/p>\n\n\n\n<p>Turn on the heat on medium and heat for about 12 minutes. The sauce would have thicken and should not be too runny. Add salt. Turn off heat and set aside.<\/p>\n\n\n\n<p><b>After 45 minutes, the squash and potatoes should be ready.&nbsp;<\/b><\/p>\n\n\n\n<p>Remove them from the oven and test if they are done with a fork. If they are soft, they are cooked.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin08.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin08.jpg\" class=\" sp-no-webp\" alt=\"Spaghetti Squash Gratin, vegan recipe\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p>Scrape the flesh of the spaghetti squash with a fork and scoop out the strands.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin09.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin09.jpg\" class=\" sp-no-webp\" alt=\"Spaghetti Squash Gratin, vegan recipe\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p><b>Now we are ready to assemble the gratin dish:<\/b><\/p>\n\n\n\n<p>We are going to proceed in alternating layers of vegetables and sauce. We will need four layers of sauce, so estimate 4 parts when adding the sauce.<\/p>\n\n\n\n<p>Pour a layer of sauce on the potatoes followed by a layer of spaghetti squash.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin10.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin10.jpg\" class=\" sp-no-webp\" alt=\"Spaghetti Squash Gratin, vegan recipe\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p>Next, sprinkle the chilies evenly, then add some chopped dill.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin11.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin11.jpg\" class=\" sp-no-webp\" alt=\"Spaghetti Squash Gratin, vegan recipe\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p>Drizzle another layer of the sauce on the squash then add the spinach.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin12.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin12.jpg\" class=\" sp-no-webp\" alt=\"Spaghetti Squash Gratin, vegan recipe\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p>Add the mushrooms then drizzle some more sauce on top.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin13.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin13.jpg\" class=\" sp-no-webp\" alt=\"Spaghetti Squash Gratin, vegan recipe\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p>Next add a final layer of spaghetti squash followed by a layer of the remaining sauce.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin14.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin14.jpg\" class=\" sp-no-webp\" alt=\"Spaghetti Squash Gratin, vegan recipe\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p>Sprinkle with breadcrumbs.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin15.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin15.jpg\" class=\" sp-no-webp\" alt=\"Spaghetti Squash Gratin, vegan recipe\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p>Bake for another 30 minutes.<br>After 30 minutes, leave the gratin to cool for 15 minutes before cutting and serving.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin06.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin06.jpg\" class=\" sp-no-webp\" alt=\"Spaghetti Squash Gratin, vegan recipe\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin05.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin05.jpg\" class=\" sp-no-webp\" alt=\"Spaghetti Squash Gratin, vegan recipe\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-mv-recipe\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Spaghetti Squash Gratin\",\"author\":{\"@type\":\"Person\",\"name\":\"Teenuja Dahari - veganlovlie.com\"},\"datePublished\":\"2022-09-12\",\"recipeYield\":6,\"description\":\"Vegan spaghetti squash gratin that is creamy with a bed of potatoes for the base, mushrooms and spinach layered in between and light low fat vegan bechamel sauce.\",\"image\":[\"https:\\\/\\\/veganlovlie.com\\\/wp-content\\\/uploads\\\/spaghettisquash_gratin04-200x200.jpg\",\"https:\\\/\\\/veganlovlie.com\\\/wp-content\\\/uploads\\\/spaghettisquash_gratin04-320x240.jpg\",\"https:\\\/\\\/veganlovlie.com\\\/wp-content\\\/uploads\\\/spaghettisquash_gratin04-240x315.jpg\",\"https:\\\/\\\/veganlovlie.com\\\/wp-content\\\/uploads\\\/spaghettisquash_gratin04-480x270.jpg\",\"https:\\\/\\\/veganlovlie.com\\\/wp-content\\\/uploads\\\/spaghettisquash_gratin04.jpg\"],\"recipeCategory\":\"Main Dishes\",\"recipeCuisine\":\"Vegan\",\"prepTime\":\"PT20M\",\"cookTime\":\"PT1H30M\",\"performTime\":\"PT1H30M\",\"totalTime\":\"PT1H50M\",\"recipeIngredient\":[\"1 spaghetti squash\",\"1 kg floury (baking) potatoes, (35 oz.)\",\"8 - 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Add 2 more tablespoons flour (or 1 more tablespoon cornstarch) if not using homemade oat milk\",\"3 tablespoons nutritional yeast\",\"1 teaspoon lemon juice\",\"1 1\\\/2 teaspoon salt\",\"Breadcrumbs for topping\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Preheat the oven at 180\\u00b0 Celsius or 350\\u00b0 Fahrenheit.\",\"position\":1,\"name\":\"Preheat the oven at 180\\u00b0 Celsius or 350\\u00b0...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_1\"},{\"@type\":\"HowToStep\",\"text\":\"First, cut the spaghetti squash in half lengthwise. Remove the seeds with the help of a spoon.\",\"position\":2,\"name\":\"First, cut the spaghetti squash in half lengthwise....\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_2\"},{\"@type\":\"HowToStep\",\"text\":\"Place the squash on a baking tray, lined with parchment paper, with the inside of the squash facing down.\",\"position\":3,\"name\":\"Place the squash on a baking tray, lined...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_3\"},{\"@type\":\"HowToStep\",\"text\":\"Bake for 45 minutes.\",\"position\":4,\"name\":\"Bake for 45 minutes.\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_4\"},{\"@type\":\"HowToStep\",\"text\":\"Start preparing the potatoes. Peel and cut them into slices of about 1\\\/2 cm thickness.\",\"position\":5,\"name\":\"Start preparing the potatoes. Peel and cut them...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_5\"},{\"@type\":\"HowToStep\",\"text\":\"Grease a rectangular baking dish (this is the same dish we are going to use for the gratin).\",\"position\":6,\"name\":\"Grease a rectangular baking dish (this is the...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_6\"},{\"@type\":\"HowToStep\",\"text\":\"Place a layer of the potato slices on the bottom. Pour 1\\\/2 cup of coconut milk on the potatoes then top with the rest.\",\"position\":7,\"name\":\"Place a layer of the potato slices on...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_7\"},{\"@type\":\"HowToStep\",\"text\":\"Pour another 1\\\/4 cup of coconut milk on the second layer of potatoes.\",\"position\":8,\"name\":\"Pour another 1\\\/4 cup of coconut milk on...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_8\"},{\"@type\":\"HowToStep\",\"text\":\"Cover the dish with aluminium foil (this is important for the potatoes to cook).\",\"position\":9,\"name\":\"Cover the dish with aluminium foil (this is...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_9\"},{\"@type\":\"HowToStep\",\"text\":\"Place this in the oven to bake together with the spaghetti squash. The potatoes should be ready in about 30 minutes. (So, both the squash and potatoes should be ready at the end of 45 minutes)\",\"position\":10,\"name\":\"Place this in the oven to bake together...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_10\"},{\"@type\":\"HowToStep\",\"text\":\"Slice the mushrooms. Deseed the chili, then finely chop it. Set these aside.\",\"position\":11,\"name\":\"Slice the mushrooms. Deseed the chili, then finely...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_11\"},{\"@type\":\"HowToStep\",\"text\":\"Place the spinach in a skillet and cook until slightly wilted.\",\"position\":12,\"name\":\"Place the spinach in a skillet and cook...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_12\"},{\"@type\":\"HowToStep\",\"text\":\"Pour the oat milk in a saucepan. Add the flour, then nutritional yeast. Stir and mix well. Add a couple sprigs of thyme. Add the lemon juice.\",\"position\":13,\"name\":\"Pour the oat milk in a saucepan. Add...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_13\"},{\"@type\":\"HowToStep\",\"text\":\"Turn on the heat on medium and heat for about 12 minutes. The sauce would have thicken and should not be too runny. Add salt. Turn off heat and set aside.\",\"position\":14,\"name\":\"Turn on the heat on medium and heat...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_14\"},{\"@type\":\"HowToStep\",\"text\":\"After 45 minutes, the squash and potatoes should be ready.\",\"position\":15,\"name\":\"After 45 minutes, the squash and potatoes should...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_15\"},{\"@type\":\"HowToStep\",\"text\":\"Remove them from the oven and test if they are done with a fork. If they are soft, they are cooked.\",\"position\":16,\"name\":\"Remove them from the oven and test if...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_16\"},{\"@type\":\"HowToStep\",\"text\":\"Scrape the flesh of the spaghetti squash with a fork and scoop out the strands.\",\"position\":17,\"name\":\"Scrape the flesh of the spaghetti squash with...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_17\"},{\"@type\":\"HowToStep\",\"text\":\"We are going to proceed in alternating layers of vegetables and sauce. We will need four layers of sauce, so estimate 4 parts when adding the sauce.\",\"position\":18,\"name\":\"We are going to proceed in alternating layers...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_18\"},{\"@type\":\"HowToStep\",\"text\":\"Pour a layer of sauce on the potatoes followed by a layer of spaghetti squash.\",\"position\":19,\"name\":\"Pour a layer of sauce on the potatoes...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_19\"},{\"@type\":\"HowToStep\",\"text\":\"Next, sprinkle the chilies evenly, then add some chopped dill.\",\"position\":20,\"name\":\"Next, sprinkle the chilies evenly, then add some...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_20\"},{\"@type\":\"HowToStep\",\"text\":\"Drizzle another layer of the sauce on the squash then add the spinach.\",\"position\":21,\"name\":\"Drizzle another layer of the sauce on the...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_21\"},{\"@type\":\"HowToStep\",\"text\":\"Add the mushrooms then drizzle some more sauce on top.\",\"position\":22,\"name\":\"Add the mushrooms then drizzle some more sauce...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_22\"},{\"@type\":\"HowToStep\",\"text\":\"Next add a final layer of spaghetti squash followed by a layer of the remaining sauce.\",\"position\":23,\"name\":\"Next add a final layer of spaghetti squash...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_23\"},{\"@type\":\"HowToStep\",\"text\":\"Sprinkle with breadcrumbs.\",\"position\":24,\"name\":\"Sprinkle with breadcrumbs.\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_24\"},{\"@type\":\"HowToStep\",\"text\":\"Bake for another 30 minutes.\",\"position\":25,\"name\":\"Bake for another 30 minutes.\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_25\"},{\"@type\":\"HowToStep\",\"text\":\"After 30 minutes, leave the gratin to cool for 15 minutes before cutting and serving.\",\"position\":26,\"name\":\"After 30 minutes, leave the gratin to cool...\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/#mv_create_156_26\"}],\"video\":{\"@type\":\"VideoObject\",\"name\":\"Spaghetti Squash Gratin (no-added fat, dairy-free, gluten-free option, vegan recipe, eggless)\",\"description\":\"\\u273f Veganlovlie Recipes \\\/  Spaghetti Squash Gratin - Vegan : Here's a great way of enjoying spaghetti squash in this very low-fat vegan gratin recipe. Potatoes are added as a base then layers of spinach and mushroom. Add a salad to make this a complete meal.\\n\\n\\u273f FULL PRINTABLE RECIPE \\u273f\\n\\u25b6 http:\\\/\\\/www.veganlovlie.com\\\/2014\\\/11\\\/and-i-shall-eat-strands-of-gold.htm\\n\\nThis gratin is dairy-free and vegan. There are no added fat apart from the greased baking dish.\\n\\nFor low carb: just omit the potatoes.\\n\\nFor gluten-free: use cornstarch instead of flour to thicken the sauce. Use coconut milk or gluten-free oats to make the oat milk.\\n\\nThe oat milk and coconut milk can be substituted by other non-dairy milk like almond. You may need to add a couple more tablespoons of flour to thicken the sauce if using other milks.\\n\\nHomemade oat milk recipe: https:\\\/\\\/www.youtube.com\\\/watch?v=pvMqattxJkU\\n\\nNutritional yeast can be bought in health stores or some grocery stores carry it too. You can also find it online here: http:\\\/\\\/amzn.to\\\/1ucDbZZ\\n\\nSimilar rectangular baking dish to what I am using: http:\\\/\\\/amzn.to\\\/1stAm2h\\n\\n___\\n\\n\\u273f Help Veganlovlie Grow \\u273f\\n\\u25b6 Like, comment and share this video. It means a lot to us. \\n\\u25b6 Subscribe to the channel for more free recipes. \\nDon't forget to enable your notifications so that you don't miss any uploads. It's the little bell icon besides the channel name once you subscribe. \\\\(\\u273f\\u25e0\\u203f\\u25e0)\\\/\\n\\n__\\n\\n\\u273f SIGN UP FOR UPDATES \\n-- when we upload new recipes, cooking tips and other resources --\\n\\u25b6 http:\\\/\\\/veganlovlie.com\\\/subscribe-mailing-list\\n\\n\\n\\u273f LET'S CONNECT ON SOCIAL MEDIA \\n\\u25b6 Facebook - https:\\\/\\\/www.facebook.com\\\/Veganlovlie\\n\\u25b6 Twitter - http:\\\/\\\/twitter.com\\\/Veganlovlie\\n\\u25b6 Instagram - http:\\\/\\\/www.instagram.com\\\/veganlovlie\\n\\u25b6 Pinterest - http:\\\/\\\/www.pinterest.com\\\/veganlovlie\\n\\u25b6 Google+ - https:\\\/\\\/plus.google.com\\\/109285601132387421679\\\/posts\\n\\n\\n\\u273f SUPPORT US  \\nIf you would like to support this channel, you can make a donation via:\\n\\u25b6 Paypal - https:\\\/\\\/www.paypal.me\\\/teenuja\\n\\n\\n\\u273f OUR WEBSITE  \\n\\u25b6 http:\\\/\\\/veganlovlie.com\\n\\n\\n\\u2764\\u2764\\nTeenuja (\\u25d5\\u203f\\u25d5\\u273f) + Kevin \\u2282\\u25c9\\u203f\\u25c9\\u3064\\n___\\n\\nAudio Credit:\\n\\nParisian - Kevin MacLeod\\nHarmony - Handsome and Gretyl\\nSpring in my step - Silent Partner\\n7th Foor Tango - Silent Partner\\nWine - Noi  #veganrecipes #vegetarianrecipes #veganlovlie\",\"thumbnailUrl\":\"https:\\\/\\\/i.ytimg.com\\\/vi\\\/qYX4XIdnYhE\\\/hqdefault.jpg\",\"contentUrl\":\"https:\\\/\\\/www.youtube.com\\\/watch?v=qYX4XIdnYhE\",\"duration\":\"PT14M16S\",\"uploadDate\":\"2014-11-09T18:15:30Z\"},\"keywords\":\"spaghetti squash,spaghetti squash gratin,spaghetti squash recipe,vegan gratin,\",\"suitableForDiet\":\"VeganDiet\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/and-i-shall-eat-strands-of-gold\\\/\"}<\/script>\t<section id=\"mv-creation-156\" class=\"mv-create-card mv-create-card-156 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 6 - 8<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Spaghetti Squash Gratin<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Spaghetti%20Squash%20Gratin\" data-mv-pinterest-img-src=\"https%3A%2F%2Fveganlovlie.com%2Fwp-content%2Fuploads%2Fspaghettisquash_gratin04.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fveganlovlie.com%2Fand-i-shall-eat-strands-of-gold%2F\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04.webp 560w,https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04-300x168.webp 300w,https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04-332x186.webp 332w, https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04-320x180.jpg 320w, https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04-480x270.jpg 480w\" sizes=\"(max-width: 560px) 100vw, 560px\" type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04.jpg\" srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04.jpg 560w, https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04-300x168.jpg 300w, https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04-332x186.jpg 332w, https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04-320x180.jpg 320w, https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04-480x270.jpg 480w\" sizes=\"(max-width: 560px) 100vw, 560px\" class=\"mv-create-image no_pin ggnoads sp-no-webp\" alt=\"Vegan Spaghetti squash gratin\" decoding=\"async\" data-pin-nopin=\"true\"  > <\/picture>\t<div id=\"mv-create-156\" class=\"mv-create-reviews\" data-mv-create-id=\"156\" data-mv-create-rating=\"0.0\" data-mv-create-total-ratings=\"0\" data-mv-rest-url=\"https:\/\/veganlovlie.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/veganlovlie.com\/wp-json\/mv-create\/v1\/creations\/156\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p><strong>Vegan spaghetti squash gratin<\/strong> that is creamy with a bed of potatoes for the base, mushrooms and spinach layered in between and light low fat vegan bechamel sauce.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">50 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t\t<h4><\/h4>\n\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 spaghetti squash\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 kg floury (baking) potatoes, (35 oz.)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t8 - 10 white mushrooms\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t200 - 250 g spinach, (7 - 9 oz. or 7 - 8 cups, packed)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 red chili\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t120 ml coconut milk, (1\/2 cup)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t60 ml coconut milk, (1\/4 cup)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tA few sprigs of herbs: thyme and dill, or other\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t\t<h4>Bechamel sauce:<\/h4>\n\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 1\/2 litre (6 cups) <a href=\"https:\/\/veganlovlie.com\/oats-gone-coconut\/\" rel=\"nofollow\">homemade oat milk<\/a>, or other non-dairy milk\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t2 tablespoons flour, use 1 tablespoon cornstarch for gluten-free version. Add 2 more tablespoons flour (or 1 more tablespoon cornstarch) if not using homemade oat milk\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t3 tablespoons <a href=\"https:\/\/amzn.to\/2wqzTZq\" rel=\"nofollow\" target=\"_blank\">nutritional yeast<\/a>\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 teaspoon lemon juice\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 1\/2 teaspoon salt\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tBreadcrumbs for topping\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li id=\"mv_create_156_1\">Preheat the oven at 180&deg; Celsius or 350&deg; Fahrenheit. <\/li><\/ol><h4>Prepare the spaghetti squash for baking:<\/h4><ol><li id=\"mv_create_156_2\">First, cut the spaghetti squash in half lengthwise. Remove the seeds with the help of a spoon. <\/li><li id=\"mv_create_156_3\">Place the squash on a baking tray, lined with parchment paper, with the inside of the squash facing down. <\/li><li id=\"mv_create_156_4\">Bake for 45 minutes. <\/li><\/ol><h4>Prepare the potatoes for baking:<\/h4><ol><li id=\"mv_create_156_5\">Start preparing the potatoes. Peel and cut them into slices of about 1\/2 cm thickness. <\/li><li id=\"mv_create_156_6\">Grease a rectangular baking dish (this is the same dish we are going to use for the gratin). <\/li><li id=\"mv_create_156_7\">Place a layer of the potato slices on the bottom. Pour 1\/2 cup of coconut milk on the potatoes then top with the rest. <\/li><li id=\"mv_create_156_8\">Pour another 1\/4 cup of coconut milk on the second layer of potatoes. <\/li><li id=\"mv_create_156_9\">Cover the dish with aluminium foil (this is important for the potatoes to cook). <\/li><li id=\"mv_create_156_10\">Place this in the oven to bake together with the spaghetti squash. The potatoes should be ready in about 30 minutes. (So, both the squash and potatoes should be ready at the end of 45 minutes) <\/li><\/ol><h4>Continue to prepare the other vegetables:<\/h4><ol><li id=\"mv_create_156_11\">Slice the mushrooms. Deseed the chili, then finely chop it. Set these aside. <\/li><li id=\"mv_create_156_12\">Place the spinach in a skillet and cook until slightly wilted. <\/li><\/ol><h4>Now make the sauce:<\/h4><ol><li id=\"mv_create_156_13\">Pour the oat milk in a saucepan. Add the flour, then nutritional yeast. Stir and mix well. Add a couple sprigs of thyme. Add the lemon juice. <\/li><li id=\"mv_create_156_14\">Turn on the heat on medium and heat for about 12 minutes. The sauce would have thicken and should not be too runny. Add salt. Turn off heat and set aside. <\/li><li id=\"mv_create_156_15\">After 45 minutes, the squash and potatoes should be ready. <\/li><li id=\"mv_create_156_16\">Remove them from the oven and test if they are done with a fork. If they are soft, they are cooked. <\/li><li id=\"mv_create_156_17\">Scrape the flesh of the spaghetti squash with a fork and scoop out the strands. <\/li><\/ol><h4>Now we are ready to assemble the gratin dish:<\/h4><ol><li id=\"mv_create_156_18\">We are going to proceed in alternating layers of vegetables and sauce. We will need four layers of sauce, so estimate 4 parts when adding the sauce. <\/li><li id=\"mv_create_156_19\">Pour a layer of sauce on the potatoes followed by a layer of spaghetti squash. <\/li><li id=\"mv_create_156_20\">Next, sprinkle the chilies evenly, then add some chopped dill. <\/li><li id=\"mv_create_156_21\">Drizzle another layer of the sauce on the squash then add the spinach. <\/li><li id=\"mv_create_156_22\">Add the mushrooms then drizzle some more sauce on top. <\/li><li id=\"mv_create_156_23\">Next add a final layer of spaghetti squash followed by a layer of the remaining sauce. <\/li><li id=\"mv_create_156_24\">Sprinkle with breadcrumbs. <\/li><li id=\"mv_create_156_25\">Bake for another 30 minutes. <\/li><li id=\"mv_create_156_26\">After 30 minutes, leave the gratin to cool for 15 minutes before cutting and serving. <\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><p>Make Homemade oat milk using <a href=\"https:\/\/veganlovlie.com\/homemade-oat-milk\/\" target=\"_blank\" rel=\"noopener\">this recipe<\/a> -\u00a0https:\/\/veganlovlie.com\/homemade-oat-milk\/<\/p><p>To make homemade oat milk, adjust proportion to 2 cups quick oats + 6 cups water. Use gluten-free oats for gluten-free version, or other non-dairy milk.<\/p><p>Link to original recipe - <a href=\"https:\/\/veganlovlie.com\/and-i-shall-eat-strands-of-gold\/\" target=\"_blank\" rel=\"noopener\">Spaghetti Squash Gratin<\/a> -\u00a0https:\/\/veganlovlie.com\/and-i-shall-eat-strands-of-gold\/<\/p><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-video\">\n\t\t\t<div class=\"mv-create-iframe\">\n\t\t\t\t<iframe src=\"https:\/\/www.youtube.com\/embed\/qYX4XIdnYhE\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/veganlovlie\" title=\"Instagram: veganlovlie\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Tag us @veganlovlie #veganlovlie on Instagram, we love seeing what you&#x27;re making!<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Teenuja Dahari - veganlovlie.com<\/div>\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tVegan\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main Dishes<\/span>\n\t\t\n\t<\/div>\n\n\t<picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04.webp 560w,https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04-300x168.webp 300w,https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04-332x186.webp 332w, https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04-320x180.jpg 320w, https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04-480x270.jpg 480w\" sizes=\"(max-width: 560px) 100vw, 560px\" type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04.jpg\" srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04.jpg 560w, https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04-300x168.jpg 300w, https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04-332x186.jpg 332w, https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04-320x180.jpg 320w, https:\/\/veganlovlie.com\/wp-content\/uploads\/spaghettisquash_gratin04-480x270.jpg 480w\" sizes=\"(max-width: 560px) 100vw, 560px\" class=\"mv-create-pinterest no_pin ggnoads sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture>\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t<\/div>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>You may also like these recipes:<\/strong><\/p><p><a rel=\"noreferrer noopener\" aria-label=\"Gratin (opens in a new tab)\" href=\"https:\/\/veganlovlie.com\/easy-baked-swiss-chard-gratin-vegan\/\" target=\"_blank\">Easy Baked Swiss Chard Gratin<\/a><\/p><p><a rel=\"noreferrer noopener\" aria-label=\"Rigatoni Pasta Bake (opens in a new tab)\" href=\"https:\/\/veganlovlie.com\/vegan-white-sauce-rigatoni-pasta-bake-recipe\/\" target=\"_blank\">White Sauce Rigatoni Pasta Bake<\/a><\/p><p><a rel=\"noreferrer noopener\" aria-label=\"Gratin (opens in a new tab)\" href=\"https:\/\/veganlovlie.com\/garlic-bchamel-sauce\/\" target=\"_blank\">Garlic&nbsp;Bechamel&nbsp;Sauce<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Vegan spaghetti squash gratin that is creamy with a bed of potatoes for the base, mushrooms and spinach layered in between and light low fat vegan bechamel sauce. It seems that I can&#8217;t get enough of and-i-shall-eat-strands-of-gold this season. If it is not for its ever so slightly sweet taste, its texture is what makes&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/veganlovlie.com\/and-i-shall-eat-strands-of-gold\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":4529,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[3369,5,3346],"tags":[172,149,1068,151,152],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegan Spaghetti Squash Gratin with Potatoes, Mushrooms &amp; Spinach<\/title>\n<meta name=\"description\" content=\"Vegan spaghetti squash 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