{"id":379,"date":"2012-02-10T00:38:00","date_gmt":"2012-02-10T05:38:00","guid":{"rendered":"https:\/\/veganlovlie.com\/?p=379"},"modified":"2018-08-13T03:39:09","modified_gmt":"2018-08-13T07:39:09","slug":"green-beans-courgette-ribbons-and-pesto","status":"publish","type":"post","link":"https:\/\/veganlovlie.com\/green-beans-courgette-ribbons-and-pesto\/","title":{"rendered":"Green Beans Wrapped In Courgette Ribbons with Pesto"},"content":{"rendered":"<p>Here&#8217;s a quick and nice way to dress up some plain steamed veggies. In this case, I&#8217;m using <strong>green beans<\/strong> and <strong>courgettes<\/strong> (zucchini) dressed with some <strong>homemade nut-free pesto<\/strong>.<\/p>\n<p><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/courgette_bean_pesto.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/courgette_bean_pesto.jpg\" height=\"852\" width=\"600\" class=\" sp-no-webp\" alt=\"courgettes, green beans and pesto\" loading=\"lazy\" decoding=\"async\" border=\"0\"  > <\/picture><\/p>\n<p>Thinly slice the courgettes into ribbons using a vegetable peeler.<br \/>\nDrizzle with a tiny bit of oil and toss them lightly in a pan on medium heat for no more than 10 seconds; just enough to soften them, so they are slightly more &#8216;rollable&#8217;.<\/p>\n<p><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/courgette_ribbons.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/courgette_ribbons.jpg\" height=\"421\" width=\"600\" class=\" sp-no-webp\" alt=\"courgettes, green beans and pesto\" loading=\"lazy\" decoding=\"async\" border=\"0\"  > <\/picture><\/p>\n<p>Take some green beans, trim the ends and steam until tender but still crunchy. Usually only takes a minute or two. Alternative you can blanch them for 15 seconds in boiling water, or just have them raw.<\/p>\n<p>Then, gather 4 &#8211; 5 beans and wrap a courgette ribbon around. Lay on a serving plate and drizzle with some pesto. Here&#8217;s a <a href=\"https:\/\/veganlovlie.com\/vegan-pesto-made-in-mortar-and-pestle\/\" target=\"_blank\" rel=\"noopener\"><strong>nut-free\u00a0pesto recipe<\/strong><\/a> I made just recently.<\/p>\n<p><a href=\"http:\/\/photobucket.com\/\" target=\"_blank\" rel=\"noopener\"><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/courgette_bean_pesto02.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/courgette_bean_pesto02.jpg\" height=\"385\" width=\"600\" class=\" sp-no-webp\" alt=\"courgettes, green beans and pesto\" loading=\"lazy\" decoding=\"async\" border=\"0\"  > <\/picture><\/a><\/p>\n<p>Green, crunchy, quick and tasty!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s a quick and nice way to dress up some plain steamed veggies. In this case, I&#8217;m using green beans and courgettes (zucchini) dressed with some homemade nut-free pesto. Thinly slice the courgettes into ribbons using a vegetable peeler. Drizzle with a tiny bit of oil and toss them lightly in a pan on medium&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/veganlovlie.com\/green-beans-courgette-ribbons-and-pesto\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":3871,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[147],"tags":[343,373,1158,1156,374,1159,186],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Green Beans Wrapped In Courgette Ribbons with Pesto<\/title>\n<meta name=\"description\" content=\"Here&#039;s a quick and nice way to dress up some plain steamed veggies. In this case, I&#039;m using green beans and courgettes (zucchini) dressed with some homemade nut-free pesto.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veganlovlie.com\/green-beans-courgette-ribbons-and-pesto\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Green Beans Wrapped In Courgette Ribbons with Pesto\" \/>\n<meta property=\"og:description\" content=\"Here&#039;s a quick and nice way to dress up some plain steamed veggies. In this case, I&#039;m using green beans and courgettes (zucchini) dressed with some homemade nut-free pesto.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/veganlovlie.com\/green-beans-courgette-ribbons-and-pesto\/\" \/>\n<meta property=\"og:site_name\" content=\"Veganlovlie\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/Veganlovlie\" \/>\n<meta property=\"article:published_time\" content=\"2012-02-10T05:38:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-13T07:39:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/courgette_bean_pesto.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"veganlovlie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Veganlovlie\" \/>\n<meta name=\"twitter:site\" content=\"@Veganlovlie\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"veganlovlie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/veganlovlie.com\/green-beans-courgette-ribbons-and-pesto\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/veganlovlie.com\/green-beans-courgette-ribbons-and-pesto\/\"},\"author\":{\"name\":\"veganlovlie\",\"@id\":\"https:\/\/veganlovlie.com\/#\/schema\/person\/50043f09ee67fb47b09472076cd29525\"},\"headline\":\"Green Beans Wrapped In Courgette Ribbons with Pesto\",\"datePublished\":\"2012-02-10T05:38:00+00:00\",\"dateModified\":\"2018-08-13T07:39:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/veganlovlie.com\/green-beans-courgette-ribbons-and-pesto\/\"},\"wordCount\":153,\"commentCount\":5,\"publisher\":{\"@id\":\"https:\/\/veganlovlie.com\/#organization\"},\"keywords\":[\"courgette\",\"green bean\",\"keto-friendly recipes\",\"low carb recipes\",\"nut-free pesto\",\"vegan keto recipes\",\"zucchini\"],\"articleSection\":[\"Side Dishes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/veganlovlie.com\/green-beans-courgette-ribbons-and-pesto\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/veganlovlie.com\/green-beans-courgette-ribbons-and-pesto\/\",\"url\":\"https:\/\/veganlovlie.com\/green-beans-courgette-ribbons-and-pesto\/\",\"name\":\"Green Beans Wrapped In Courgette Ribbons with Pesto\",\"isPartOf\":{\"@id\":\"https:\/\/veganlovlie.com\/#website\"},\"datePublished\":\"2012-02-10T05:38:00+00:00\",\"dateModified\":\"2018-08-13T07:39:09+00:00\",\"description\":\"Here's a quick and nice way to dress up some plain steamed veggies. 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