{"id":392,"date":"2012-01-03T01:19:00","date_gmt":"2012-01-03T01:19:00","guid":{"rendered":"https:\/\/veganlovlie.com\/?p=392"},"modified":"2020-12-25T05:22:07","modified_gmt":"2020-12-25T10:22:07","slug":"cranberry-kale-smoothie-for-great-new","status":"publish","type":"post","link":"https:\/\/veganlovlie.com\/cranberry-kale-smoothie-for-great-new\/","title":{"rendered":"Cranberry Kale Smoothie for a Great New Year KickStart!"},"content":{"rendered":"\n<p>Surprisingly much more delicious than it sounds, this <strong>Cranberry Kale Smoothie<\/strong> is great for breakfast or snack.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie01.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie01.jpg\" class=\" sp-no-webp\" alt=\"cranberry kale smoothie\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n\n<p>Instead of making resolutions (I don&#8217;t usually make any), I have a list of what I&#8217;m looking forward to in the coming year. Last year has been a busy year for me and I haven&#8217;t been regular on Veganlovlie. This year, I&#8217;m looking forward to&#8230;<\/p>\n\n\n\n<ul><li>firstly, getting organized, and donating things we don&#8217;t need, clearing the space really.<\/li><li>learning more about photography and food styling.<\/li><li>working more on my handmade jewellery project.<\/li><li>incorporating more yoga in my routine and hitting the gym more often.<\/li><li>cycling around the neighborhood more often.<\/li><li>&#8230;and posting new varied content on Veganlovlie (stay tuned).<\/li><\/ul>\n\n\n\n<p>Happy 2012!<\/p>\n\n\n\n<p>Now to kick start that New Year, here&#8217;s a smoothie that is surprisingly much more delicious than it sounds! Definitely going to be a regular one.<\/p>\n\n\n\n<p>A great way to make use of all the cranberries too, that are now reduced in most stores.<\/p>\n\n\n\n<p><strong>You might also like these Green Smoothie recipes:<\/strong><br><a href=\"https:\/\/veganlovlie.com\/a-detox-smoothie-for-holidays-cranberry\/\">Cleansing Cranberry Cucumber Smoothie<\/a><br><a href=\"https:\/\/veganlovlie.com\/cherry-je-taime\/\">Power-packed Cherry Kale Smoothie<\/a><br><a href=\"https:\/\/veganlovlie.com\/the-mighty-monday-smoothie\/\">The Mighty Monday Breakfast Smoothie<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><b>Cranberry Kale Smoothie<\/b><\/h2>\n\n\n\n<p>A handful of kale leaves and cranberries, couple slices of lemon, one banana, 1\/2 ripe pear and sweetener of choice all goes in a blender until smooth. Pour in a tall glass and enjoy. That&#8217;s it!<\/p>\n\n\n\n<p>Yummy Fresh Start!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie.jpg\" class=\" sp-no-webp\" alt=\"cranberry kale smoothie\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n\n<div class=\"wp-block-mv-recipe\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Cranberry Kale Smoothie\",\"author\":{\"@type\":\"Person\",\"name\":\"Teenuja Dahari - veganlovlie.com\"},\"datePublished\":\"2020-12-25\",\"recipeYield\":1,\"description\":\"Surprisingly much more delicious than it sounds, this Cranberry Kale Smoothie is great for breakfast or snack.\",\"image\":[\"https:\\\/\\\/veganlovlie.com\\\/wp-content\\\/uploads\\\/cranberry_kale_smoothie01-480x480.jpg\",\"https:\\\/\\\/veganlovlie.com\\\/wp-content\\\/uploads\\\/cranberry_kale_smoothie01-480x360.jpg\",\"https:\\\/\\\/veganlovlie.com\\\/wp-content\\\/uploads\\\/cranberry_kale_smoothie01-480x270.jpg\",\"https:\\\/\\\/veganlovlie.com\\\/wp-content\\\/uploads\\\/cranberry_kale_smoothie01.jpg\"],\"totalTime\":\"PT0S\",\"recipeIngredient\":[\"a handful of kale leaves (you can rip them from the fibrous boney centre)\",\"7 - 10 fresh cranberries (frozen is also good)\",\"juice from 2 slices lemon\",\"1 banana\",\"1\\\/2 ripe pear\",\"1 tablespoon sweetener (like agave nectar or maple syrup, optional)\"],\"recipeInstructions\":\"Add all ingredients in a blender and blend until smooth. (I used a hand blender).\\n\\nPour in a tall glass and serve!\",\"suitableForDiet\":\"VeganDiet\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/cranberry-kale-smoothie-for-great-new\\\/\"}<\/script>\t<section id=\"mv-creation-47\" class=\"mv-create-card mv-create-card-47 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: one serving<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Cranberry Kale Smoothie<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Cranberry%20Kale%20Smoothie\" data-mv-pinterest-img-src=\"https%3A%2F%2Fveganlovlie.com%2Fwp-content%2Fuploads%2Fcranberry_kale_smoothie01.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fveganlovlie.com%2Fcranberry-kale-smoothie-for-great-new%2F\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie01.webp 500w,https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie01-200x300.webp 200w,https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie01-332x498.webp 332w\" sizes=\"(max-width: 500px) 100vw, 500px\" type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie01.jpg\" srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie01.jpg 500w, https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie01-200x300.jpg 200w, https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie01-332x498.jpg 332w\" sizes=\"(max-width: 500px) 100vw, 500px\" class=\"mv-create-image no_pin ggnoads sp-no-webp\" alt=\"cranberry kale smoothie\" decoding=\"async\" data-pin-nopin=\"true\"  > <\/picture>\t<div id=\"mv-create-47\" class=\"mv-create-reviews\" data-mv-create-id=\"47\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/veganlovlie.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/veganlovlie.com\/wp-json\/mv-create\/v1\/creations\/47\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Surprisingly much more delicious than it sounds, this <strong>Cranberry Kale Smoothie<\/strong> is great for breakfast or snack.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\ta handful of kale leaves (you can rip them from the fibrous boney centre)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t7 - 10 fresh cranberries (frozen is also good)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tjuice from 2 slices lemon\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 banana\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1\/2 ripe pear\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 tablespoon sweetener (like agave nectar or maple syrup, optional)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<p>Add all ingredients in a blender and blend until smooth. (I used a hand blender).<\/p><p>Pour in a tall glass and serve!<\/p>\t<\/div>\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/veganlovlie\" title=\"Instagram: veganlovlie\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Tag us @veganlovlie #veganlovlie on Instagram, we love seeing what you&#x27;re making!<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Teenuja Dahari - veganlovlie.com<\/div>\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie01.webp 500w,https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie01-200x300.webp 200w,https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie01-332x498.webp 332w\" sizes=\"(max-width: 500px) 100vw, 500px\" type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie01.jpg\" srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie01.jpg 500w, https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie01-200x300.jpg 200w, https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie01-332x498.jpg 332w\" sizes=\"(max-width: 500px) 100vw, 500px\" class=\"mv-create-pinterest no_pin ggnoads sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture>\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Surprisingly much more delicious than it sounds, this Cranberry Kale Smoothie is great for breakfast or snack. Instead of making resolutions (I don&#8217;t usually make any), I have a list of what I&#8217;m looking forward to in the coming year. Last year has been a busy year for me and I haven&#8217;t been regular on&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/veganlovlie.com\/cranberry-kale-smoothie-for-great-new\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":3881,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[639,6],"tags":[387,189,393,190],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cranberry Kale Smoothie for a Great New Year KickStart! - Veganlovlie<\/title>\n<meta name=\"description\" content=\"Surprisingly much more delicious than it sounds, Cranberry Kale Smoothie is great for breakfast or snack. And it&#039;s packed full of antioxidants\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veganlovlie.com\/cranberry-kale-smoothie-for-great-new\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cranberry Kale Smoothie for a Great New Year KickStart! - Veganlovlie\" \/>\n<meta property=\"og:description\" content=\"Surprisingly much more delicious than it sounds, Cranberry Kale Smoothie is great for breakfast or snack. And it&#039;s packed full of antioxidants\" \/>\n<meta property=\"og:url\" content=\"https:\/\/veganlovlie.com\/cranberry-kale-smoothie-for-great-new\/\" \/>\n<meta property=\"og:site_name\" content=\"Veganlovlie\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/Veganlovlie\" \/>\n<meta property=\"article:published_time\" content=\"2012-01-03T01:19:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-25T10:22:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/cranberry_kale_smoothie01.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"veganlovlie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Veganlovlie\" \/>\n<meta name=\"twitter:site\" content=\"@Veganlovlie\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"veganlovlie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/veganlovlie.com\/cranberry-kale-smoothie-for-great-new\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/veganlovlie.com\/cranberry-kale-smoothie-for-great-new\/\"},\"author\":{\"name\":\"veganlovlie\",\"@id\":\"https:\/\/veganlovlie.com\/#\/schema\/person\/50043f09ee67fb47b09472076cd29525\"},\"headline\":\"Cranberry Kale Smoothie for a Great New Year KickStart!\",\"datePublished\":\"2012-01-03T01:19:00+00:00\",\"dateModified\":\"2020-12-25T10:22:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/veganlovlie.com\/cranberry-kale-smoothie-for-great-new\/\"},\"wordCount\":258,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\/\/veganlovlie.com\/#organization\"},\"keywords\":[\"cranberry\",\"kale\",\"Smoothie\",\"superfoods\"],\"articleSection\":[\"Beverages\",\"Smoothies\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/veganlovlie.com\/cranberry-kale-smoothie-for-great-new\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/veganlovlie.com\/cranberry-kale-smoothie-for-great-new\/\",\"url\":\"https:\/\/veganlovlie.com\/cranberry-kale-smoothie-for-great-new\/\",\"name\":\"Cranberry Kale Smoothie for a Great New Year KickStart! - Veganlovlie\",\"isPartOf\":{\"@id\":\"https:\/\/veganlovlie.com\/#website\"},\"datePublished\":\"2012-01-03T01:19:00+00:00\",\"dateModified\":\"2020-12-25T10:22:07+00:00\",\"description\":\"Surprisingly much more delicious than it sounds, Cranberry Kale Smoothie is great for breakfast or snack. 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