{"id":462,"date":"2010-01-14T00:00:00","date_gmt":"2010-01-14T05:00:00","guid":{"rendered":"https:\/\/veganlovlie.com\/?p=462"},"modified":"2021-02-15T00:32:31","modified_gmt":"2021-02-15T05:32:31","slug":"daring-cooks-challenge-january-2010","status":"publish","type":"post","link":"https:\/\/veganlovlie.com\/daring-cooks-challenge-january-2010\/","title":{"rendered":"Peanut-free Tofu Satay"},"content":{"rendered":"\n<p>Peanut-free Tofu Satay recipe is completely nut-free and taste just as delicious. The peanut-free sauce is easy to make and versatile. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/tofu_satay.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/tofu_satay.jpg\" class=\" sp-no-webp\" alt=\"peanut-free tofu satay\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n\n<p>I&#8217;ve been away from the blogging world for so long but what can I say, I haven&#8217;t forgotten about you. So, Happy Belated New Year to all of you!<br>I do read your blogs although I am not blogging myself and commenting.<\/p>\n\n\n\n<p>Now that the holiday season is over, I am very much looking forward into coming back to photographing and blogging gear. I never cease to cook or bake (of course!) but it takes a bit of organisation to get the recipes posted with a picture. I really do miss blogging, it&#8217;s a part of me now&#8230;<\/p>\n\n\n\n<p>Anyway, onto the Daring Cooks Challenge.<\/p>\n\n\n\n<p><strong>The January 2010 DC challenge was hosted by\u00a0<a href=\"http:\/\/thedaringkitchen.com\/users\/cuppy\">Cuppy\u00a0<\/a>of\u00a0<a href=\"http:\/\/recipes.cuppylicious.net\/\">Cuppylicious\u00a0<\/a>and she chose a delicious Thai-inspired recipe for <s>Pork<\/s>* Satay from the book 1000 Recipes by Martha Day.<\/strong>\u00a0<\/p>\n\n\n\n<p>*In my case, it&#8217;s <strong>Peanut-free Tofu Satay<\/strong>.<\/p>\n\n\n\n<p>THE DARING COOKS JANUARY 2010 CHALLENGE: PEANUT-FREE TOFU SATAY<\/p>\n\n\n\n<p>It was an easy challenge. I had all ingredients at home and the recipe did not need much veganising, except for the protein which I used tofu. The only change I made was the Peanut Sauce.<\/p>\n\n\n\n<p>I am allergic to peanuts, and all other nuts and seeds,<em>\u00a0for the moment<\/em>! I&#8217;m am sure there exist some cures somewhere for all allergies and I am keeping the faith!<\/p>\n\n\n\n<p>So, I only substituted the peanut butter for boiled butter beans in the original recipe below. It was pretty good, very close to the taste of satay peanut sauce.<\/p>\n\n\n\n<p>The tofu in this recipe may easily be substituted for other vegan protein like <a href=\"https:\/\/veganlovlie.com\/how-to-make-tempeh-easy-method\/\" target=\"_blank\" rel=\"noreferrer noopener\">tempeh<\/a> or seitan.<\/p>\n\n\n\n<p>The recipe itself is quite easy and comes together rather quickly. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/tofu_satay_closeup.webp \"  type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/tofu_satay_closeup.jpg\" class=\" sp-no-webp\" alt=\"peanut-free tofu satay\" decoding=\"async\"  > <\/picture><\/figure><\/div>\n\n\n\n<div class=\"wp-block-mv-recipe\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Peanut-free Tofu Satay\",\"author\":{\"@type\":\"Person\",\"name\":\"Teenuja Dahari - veganlovlie.com\"},\"datePublished\":\"2021-02-15\",\"recipeYield\":2,\"image\":[\"https:\\\/\\\/veganlovlie.com\\\/wp-content\\\/uploads\\\/tofu_satay-320x320.jpg\",\"https:\\\/\\\/veganlovlie.com\\\/wp-content\\\/uploads\\\/tofu_satay-320x240.jpg\",\"https:\\\/\\\/veganlovlie.com\\\/wp-content\\\/uploads\\\/tofu_satay-320x180.jpg\",\"https:\\\/\\\/veganlovlie.com\\\/wp-content\\\/uploads\\\/tofu_satay.jpg\"],\"prepTime\":\"PT15M\",\"cookTime\":\"PT30M\",\"performTime\":\"PT50M\",\"totalTime\":\"PT1H5M\",\"recipeIngredient\":[\"1\\\/2 small onion, chopped\",\"2 garlic cloves, crushed\",\"1 tablespoon ginger root, chopped (optional) (2 cm cubed)\",\"2 tablespoons lemon juice (1 oz or 30 mls)\",\"1 tablespoon soy sauce (0.5 oz or 15 mls)\",\"1 teaspoon ground coriander (5 mls)\",\"1 teaspoon ground cumin (5 mls)\",\"1\\\/2 teaspoon ground turmeric (2-2.5 mls)\",\"2 tablespoons vegetable oil (or peanut or olive oil) (30 mls)\",\"1 block firm tofu (8.8 oz or 250g)\",\"3\\\/4 cup coconut milk (6 oz or 180 mls)\",\"4 tablespoons pureed boiled butter beans (2 oz or 60 mls)\",\"1 tablespoon lemon juice (0.5 oz or 15 mls)\",\"1 tablespoon soy sauce (0.5 oz or 15 mls)\",\"1 teaspoon brown sugar (5 mls)\",\"1\\\/2 teaspoon ground cumin (2.5 mls)\",\"1\\\/2 teaspoon ground coriander (2.5 mls)\",\"1-2 dried red chilies, chopped (keep the seeds for heat)\"],\"recipeInstructions\":\"Prepare the marinade and tofu:\\n\\nBlend all Satay Marinade ingredients, except tofu, in a blender. (I used a hand blender). Add a little water or non-dairy milk if needed.\\n\\nCut tofu into strips.\\n\\nCover tofu strips with marinade and place in a bowl.\\n\\nCover with cling film and leave to marinade for 20 minutes.\\n\\nPan fry (in a non-stick fry pan) with a little oil until sides are golden and slightly crisp.\\n\\nMake the sauce:\\n\\nMix coconut milk and pureed butter beans. (I found it easier to use a hand blender for this).\\n\\nPour in a heated saucepan and heat for 2 minutes.\\n\\nAdd rest of the Peanut-free Sauce ingredients, mix well. Remove from heat.\\n\\nServe the sauce with the tofu.\",\"suitableForDiet\":\"VeganDiet\",\"url\":\"https:\\\/\\\/veganlovlie.com\\\/daring-cooks-challenge-january-2010\\\/\"}<\/script>\t<section id=\"mv-creation-55\" class=\"mv-create-card mv-create-card-55 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 2 servings<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Peanut-free Tofu Satay<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Peanut-free%20Tofu%20Satay\" data-mv-pinterest-img-src=\"https%3A%2F%2Fveganlovlie.com%2Fwp-content%2Fuploads%2Ftofu_satay.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fveganlovlie.com%2Fdaring-cooks-challenge-january-2010%2F\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/tofu_satay.webp 349w,https:\/\/veganlovlie.com\/wp-content\/uploads\/tofu_satay-209x300.webp 209w,https:\/\/veganlovlie.com\/wp-content\/uploads\/tofu_satay-332x475.webp 332w\" sizes=\"(max-width: 349px) 100vw, 349px\" type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/tofu_satay.jpg\" srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/tofu_satay.jpg 349w, https:\/\/veganlovlie.com\/wp-content\/uploads\/tofu_satay-209x300.jpg 209w, https:\/\/veganlovlie.com\/wp-content\/uploads\/tofu_satay-332x475.jpg 332w\" sizes=\"(max-width: 349px) 100vw, 349px\" class=\"mv-create-image no_pin ggnoads sp-no-webp\" alt=\"tofu nut-free Satay\" decoding=\"async\" data-pin-nopin=\"true\"  > <\/picture>\t<div id=\"mv-create-55\" class=\"mv-create-reviews\" data-mv-create-id=\"55\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/veganlovlie.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/veganlovlie.com\/wp-json\/mv-create\/v1\/creations\/55\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\n<\/div>\n\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-4\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-additional\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Additional Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t\t<h4>Satay Marinade<\/h4>\n\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1\/2 small onion, chopped\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t2 garlic cloves, crushed\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 tablespoon ginger root, chopped (optional) (2 cm cubed)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t2 tablespoons lemon juice (1 oz or 30 mls)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 tablespoon soy sauce (0.5 oz or 15 mls)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 teaspoon ground coriander (5 mls)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 teaspoon ground cumin (5 mls)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1\/2 teaspoon ground turmeric (2-2.5 mls)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t2 tablespoons vegetable oil (or peanut or olive oil) (30 mls)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 block firm tofu (8.8 oz or 250g)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t\t<h4>Peanut-free Sauce or Butter Bean Sauce<\/h4>\n\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t3\/4 cup coconut milk (6 oz or 180 mls)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t4 tablespoons pureed boiled butter beans (2 oz or 60 mls)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 tablespoon lemon juice (0.5 oz or 15 mls)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 tablespoon soy sauce (0.5 oz or 15 mls)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 teaspoon brown sugar (5 mls)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1\/2 teaspoon ground cumin (2.5 mls)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1\/2 teaspoon ground coriander (2.5 mls)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1-2 dried red chilies, chopped (keep the seeds for heat)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<p><strong>Prepare the marinade and tofu:<\/strong><\/p><p>Blend all <em>Satay Marinade<\/em> ingredients, except tofu, in a blender. (I used a hand blender). Add a little water or non-dairy milk if needed.<\/p><p>Cut tofu into strips.<\/p><p>Cover tofu strips with marinade and place in a bowl.<\/p><p>Cover with cling film and leave to marinade for 20 minutes.<\/p><p>Pan fry (in a non-stick fry pan) with a little oil until sides are golden and slightly crisp.<\/p><p><strong>Make the sauce:<\/strong><\/p><p>Mix coconut milk and pureed butter beans. (I found it easier to use a hand blender for this).<\/p><p>Pour in a heated saucepan and heat for 2 minutes.<\/p><p>Add rest of the <em>Peanut-free Sauce<\/em> ingredients, mix well. Remove from heat.<\/p><p>Serve the sauce with the tofu.<\/p>\t<\/div>\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/veganlovlie\" title=\"Instagram: veganlovlie\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Tag us @veganlovlie #veganlovlie on Instagram, we love seeing what you&#x27;re making!<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Teenuja Dahari - veganlovlie.com<\/div>\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<picture><source srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/tofu_satay.webp 349w,https:\/\/veganlovlie.com\/wp-content\/uploads\/tofu_satay-209x300.webp 209w,https:\/\/veganlovlie.com\/wp-content\/uploads\/tofu_satay-332x475.webp 332w\" sizes=\"(max-width: 349px) 100vw, 349px\" type=\"image\/webp\"><img src=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/tofu_satay.jpg\" srcset=\"https:\/\/veganlovlie.com\/wp-content\/uploads\/tofu_satay.jpg 349w, https:\/\/veganlovlie.com\/wp-content\/uploads\/tofu_satay-209x300.jpg 209w, https:\/\/veganlovlie.com\/wp-content\/uploads\/tofu_satay-332x475.jpg 332w\" sizes=\"(max-width: 349px) 100vw, 349px\" class=\"mv-create-pinterest no_pin ggnoads sp-no-webp\" alt=\"\" decoding=\"async\"  > <\/picture>\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Peanut-free Tofu Satay recipe is completely nut-free and taste just as delicious. The peanut-free sauce is easy to make and versatile. I&#8217;ve been away from the blogging world for so long but what can I say, I haven&#8217;t forgotten about you. So, Happy Belated New Year to all of you!I do read your blogs although&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/veganlovlie.com\/daring-cooks-challenge-january-2010\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":4673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[53,5],"tags":[54,286,487,488,260],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Peanut-free Tofu Satay - Veganlovlie<\/title>\n<meta name=\"description\" content=\"Peanut-free Tofu Satay recipe is completely nut-free and taste just as delicious. 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