A flavourful Mauritian-style curry dish made using the braising method of cooking where the ingredients are first seared in a some fat until they are obtain a caramelised coating and then cooked in a variable amount of liquid.
Prep Time10 minutesmins
Cook Time45 minutesmins
Total Time55 minutesmins
Course: Main Dish
Cuisine: Mauritian
Keyword: chayote recipes, tofu curry, vegan curry
Servings: 3- 4
Author: Teenuja Dahari - www.veganlovlie.com
Ingredients
200gtofufresh (not frozen) and unpressed [7 oz.]
300gtomatoes[2 medium]
150gcourgette/zucchini[1 medium]
600gpotatoes[4 medium]
135gchayotesubstitute with one courgette/zucchini if unavailable [1 medium]
1green chilli
12curry leavesfresh or dried (or substitute with a couple of bay leaves)
1tablespooncurry powder
1teaspoon + 1/2 teaspoonturmeric powder
1/3teaspoonpaprika
1/4teaspoongaram masalaoptional or omit if you don't have this
Few dashes of ground black pepper
Salt to taste
Oil as required for sauteing and frying
Chopped coriander leavescilantro for garnish
Instructions
First start by cutting or slicing the tofu in any way you like. For this curry we made triangular slices of about 1 cm or ½ inch thick. (Note: we haven't pressed the tofu as we want to keep a soft texture).
Then, fry the tofu in a skillet on medium-high heat with a couple tablespoons of cooking oil, we used sunflower oil but any oil will do. Cover the pan to keep the tofu soft. Occasionally check on the tofu and turn them onto the other side. Once golden and crispy on both sides, remove them from the pan and drain on absorbent paper.
While the tofu is cooking, prepare the vegetables. Cut the tomatoes into quarters and slice the courgette/zucchini (about 1/2-cm or 1/4-inch thick).
Fry the tomatoes in the same pan and oil as the tofu until they are lightly caramelised. This will give the curry its distinct roasted flavour.
Now continue preparing the other vegetables. Prepping the vegetables while other ingredients are cooking, helps us save time rather than preparing everything first then starting to cook.
Cut the potatoes in chunky pieces of about 5cm or 2-inch cubes.
Chayotes are prepared in the same way, peel then cut it into chunky pieces. If you prefer smaller pieces you can do so but not small or they might disintegrate in the sauce.
Add enough or about 2-4 tablespoons of oil in a wok or deep pan and set the heat on a high-medium. Once oil is heated, add in the potatoes. Season with about ½ teaspoon of turmeric powder, this is both for colour and taste. Add a few dashes of ground black pepper. Stir and then cover and let cook.
Occasionally stir the potatoes so that they cook evenly on all sides. At this stage, we are not cooking the potatoes all the way through. Once they pick up a nice golden and crispy outer layer, take them out of the pan and drain on absorbent paper.
Now for the curry sauce, toss out almost all of the oil from the wok and leave just about a teaspoon in there. Add in the spices (curry powder, one teaspoon turmeric, paprika, garam masala, a few dashes of black pepper) followed by the curry leaves.
Roast the spices on medium heat for a minute until they release their delicious fragrance. Then add one cup of water. Let the mixture thicken as you gently stir it to prevent it from burning. This allows the flavours to develop. Then add more water (about 1 cup) followed by the potatoes.
Cut or slice the chili. If you don’t like too much heat, you may omit the chili or deseed it. Add the chili into the sauce.
Cover and simmer for about 12 minutes. Occasionally stir the sauce to avoid burning.
The edges of the potatoes should be soft and have melted a little bit. The starch that has been released in the sauce will add creaminess to this curry.
Now add about 1 and ½ cups of water, then add the chayotes, the tofu and the tomatoes. Cover and simmer for another 10 minutes or until the chayotes and potatoes are soft.
You can then increase the heat to evaporate some of the water in the sauce and thicken it to your liking.
Add salt to taste.
And lastly add the courgette or zucchini and some chopped coriander or cilantro.
Now turn off the heat, stir, cover and let the curry stand for 5 minutes before serving.
If you plan to serve this curry at a later time, then reserve the courgettes and coriander and add them in when you are reheating it before serving.