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Immunity Boost Sunshine Plum and Turmeric Smoothie
A smoothie that has the beautiful colour of sunshine! Enjoy the immunity boost and anti-inflammatory properties of turmeric in this Immunity-Boost Plum and Turmeric Smoothie.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Beverage
Cuisine:
Vegan
Keyword:
plum smoothie, turmeric recipes, turmeric smoothie
Servings:
1
- 2
Author:
Teenuja Dahari - veganlovlie.com
Ingredients
2 - 3
yellow plums
1
banana
1 - 2
strawberries
optional
2
medjool dates
1
tablespoon
maple syrup
for the benefit of magnesium and zinc which are great for the immune system
1/4
teaspoon
turmeric powder
dash
black pepper
non-dairy milk
as required to thin out consistency, I used rice milk
Instructions
Soak the dates in some warm water. In the meantime, peel and stone the plums and peel the banana. Chop into small pieces.
Pit the dates.
Place all ingredients (except) in a blender and blend until smooth.
Drizzle with a little maple syrup and serve!
Notes
Link to
Plum and Turmeric Sunshine Smoothie
- https://veganlovlie.com/immunity-boost-plum-and-turmeric/