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Mashed Cauliflower Recipe with Avocado
A mashed cauliflower recipe with avocado. A low carb alternative to mashed potatoes with the added creaminess of avocado.
Prep Time
7
minutes
mins
Cook Time
12
minutes
mins
Total Time
19
minutes
mins
Course:
Condiment
Keyword:
cauliflower avocado mash, mashed cauliflower recipe
Servings:
1
- 2
Author:
Teenuja Dahari - veganlovlie.com
Ingredients
1/2
cauliflower head
1
avocado
1
cup
coriander
cilantro, finely chopped
1
lemon wedge
1
nori sheet
torn into small pieces (optional)
1/2
teaspoon
paprika
or chili powder if you prefer a bit of heat
Salt to taste
Instructions
Cut the cauliflower in florets, wash then steam until soft.
Remove from steamer and mash with a fork.
Cut avocado in half, then dice the flesh.
Scoop out the dices and add to the cauliflower.
Next add the lemon juice and coriander.
Add nori pieces if using.
Add salt to taste. Dust with paprika and serve.
Notes
Link to original recipe -
Mashed Cauliflower Recipe with Avocado
- https://veganlovlie.com/cauliflower-is-new-kale/