Looking for a delicious vegan quiche recipe that’s both eggless and dairy-free? This crustless vegan quiche uses thick slices of eggplant to encase the filling, making it a lighter and healthier alternative to traditional quiche. Despite being free of eggs and dairy, it doesn’t compromise on texture or flavour.
A touch of kala namak, or Indian black salt, adds an authentic ‘eggy’ aroma to the tofu-based cream, creating a convincingly delicious quiche that’s both filling and satisfying. Perfect for any meal, this vegan quiche is sure to impress.

The recipe is a low-carb vegan quiche take from my previous version with a potato crust, with a few tweaks. If you prefer, you can use thinly sliced potatoes instead of eggplant, or substitute with a regular crust, like our oil-based shortcrust pastry which works perfectly here.
This quiche is lovely for weekend brunches or late lunches and ideal for packed lunches too.
Thick slices of roasted eggplant make an interesting crust that holds and wraps the creamy centre while giving this crustless quiche a beautiful presentation.


How to make Vegan Crustless Quiche with Smoky Tempeh and Eggplant Crust
Although this might look rather elaborate, the process is actually simple and requires little prep work. The aubergine (eggplant) is sliced along the length, then brushed with oil and roasted for about 20 minutes until half cooked.

Once half-baked, arrange the eggplant in a 20-cm / 8-inch baking pan. One eggplant of about 450 grams (1 pound / 16 oz) is enough to line the pan in a single layer. If you want a thicker sturdier crust, use two eggplants and arrange them in double layers.

While the eggplant is baking, you can prepare and pan-fry the tempeh. I love making my own tempeh at home as it’s a simple and rewarding process. You can use any store-bought tempeh or substitute with tofu.

Ingredient Notes and Substitutions
For the creamy sauce, use a firm silken tofu like Morinu Extra Firm. I always keep a few packs of these shelf-stable tofu in the pantry. They come in handy sometimes since they don’t require any refrigeration.
Because of its soft delicate texture, silken tofu doesn’t lend itself to all kinds of preparation. In this quiche however, it delivers the perfect consistency and a creamy mouthfeel. You can use regular tofu if you can’t find silken tofu. The texture might turn out slightly grainier but still delicious.
If you don’t have a blender, mash the tofu to a puree consistency with a fork or whisk, then mix in the chickpea flour, nutritional yeast and kala namak (Indian black salt).

Tips for the Best Texture
Once the creamy sauce base is ready, add in the fried tempeh, mushrooms, greens and herbs.
If you prefer, sauté the mushrooms beforehand to remove excess moisture. This helps reduce the overall baking time once the quiche is assembled. For a simpler version, I have incorporated the mushrooms uncooked and extended the baking time to allow the liquid to evaporate.


I’ve used arugula (roquette), but you can omit it or substitute with spinach.


Mix everything together, then pour the filling over the eggplant and spread evenly. You can top with some melty vegan cheese, though I’ve left this out. Sprinkle with some dried thyme and tuck in some basil leaves if you like.

Bake for 30 minutes covered with foil, then another 30 to 35 minutes uncovered, or until the quiche is set. The centre should not be runny. If it is, let the quiche bake for a little longer.
Once out of the oven, let the quiche cool before slicing. You will get a much cleaner slices once cooled.

Serving and Storage
This vegan quiche is crispy around the edges and creamy in the centre. Delicious.
Leftovers reheat well and make excellent packed lunches. It can also be enjoyed cold with a side salad.

Smoky Tempeh Quiche with Eggplant Crust
No pastry is used in this vegan quiche. Thick slices of eggplant forms a sturdy base that holds the filling in place. It’s lighter than a traditional quiche, eggless and dairy-free with a creamy centre and light crisp edges. Filling and satisfying without feeling heavy.
Ingredients
Crust:
- 450 g eggplant (aubergine), 1 medium, see notes
- Oil for brushing
Filling:
- 1 - 2 tablespoons oil
- 100 g tempeh (about ½ block), see notes for how to make homemade tempeh
- 1 - 2 tablespoons soy sauce
- Few drops liquid smoke
- Salt to taste
- 100 g (about 5 - 6) fresh white mushrooms
- 25 g (1 cup) arugula (roquette)
Creamy sauce:
- 350 g silken tofu, extra firm
- 120 ml (1/2 cup) non-dairy milk, I used soy milk
- 2 tablespoons chickpea flour, or besan, substitute with other gluten-free flour mix or regular all-purpose wheat flour
- 2 tablespoons nutritional yeast
- ½ teaspoon kala namak, Indian black salt or substitute with regular salt, adjust to taste. See notes.
- 5 - 6 basil leaves, chopped
- 1 teaspoon dried thyme, or few sprigs fresh thyme
- Pepper, to taste
Instructions
- Preheat the oven at 180 Celsius / 350 Fahrenheit.
- Slice the eggplant along the length, about 75-mm [1/3 inch] thickness.
- Brush with a little oil on both sides, then place on a baking tray lined with parchment paper. Bake for 20 minutes or until half cooked.
- Meanwhile, prepare the other ingredients.
Prepare the tempeh
- Slice the tempeh into slices of less than 1 cm [2/5 inch]. Heat 1 - 2 tablespoons of oil in a skillet. Place tempeh in the skillet and fry until crispy on one side, then flip and fry until crispy. Flip again, then add the liquid smoke, soy sauce and salt to taste (if needed). Let the tempeh absorb the liquid. Flip and continue cooking until the tempeh is crispy again. Remove from the pan and set aside.
Make the creamy sauce
- Blend the tofu, non-dairy milk, chickpea flour, nutritional yeast and kala namak (or salt).
- Add in the fried tempeh, sliced mushrooms, arugula (roquette leaves) and herbs (thyme and basil). Stir and mix well.
Assemble the quiche
- Remove the eggplant from the oven and line a 20-cm / 8-inch baking tray. Arrange the bottom rounded part of the eggplant around the top to make a pretty edge.
- Pour the sauce-vegetable mix into the pan and spread out evenly.
- Cover the pan with some foil and bake for 30 minutes.
- Then remove the foil and bake for another 30 minutes or until the quiche is firm. The creamy centre should not be runny. If it is, leave the quiche to bake for some more time.
- Once out of the oven, let the quick cool before slicing. You will get a much cleaner cut once it is cooled.
Notes
For sturdier eggplant crust:
One 450-g [1-pound, 16 oz] eggplant is enough to line a 20-cm / 8-inch round baking pan with a single layer of eggplant. If you want a double layer for a sturdier crust, use 2 eggplants or a larger one.
Where to buy ingredients:
Kala namak - Indian black salt - https://amzn.to/2CYJrPB
Silken tofu, extra firm (long life, shelf stable) - https://amzn.to/4lWNHmy
Variations:
- Use sliced potatoes instead of eggplant for the crust.
- For a traditional pastry crust - check out this oil-based shortcrust pastry recipe - (https://veganlovlie.com/oil-based-vegan-shortcrust-pastry/).
- Use spinach instead of arugula.
- To reduce the baking time: Saute the mushrooms and dry out some of their moisture before adding them to the cream.
Baking pan: 20-cm / 8-inch round baking pan - https://amzn.to/2RAcVM3
How to make Homemade Tempeh - https://veganlovlie.com/how-to-make-tempeh-easy-method/
Leftovers
Leftovers reheat well and make nice packed lunches as it can be eaten cold with a side salad.
Nutrition Information:
Yield:
4Serving Size:
1 gramsAmount Per Serving: Unsaturated Fat: 0g
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